New to Paleo: A Beginner's Guide to Super-Charged Health with the Paleo Diet
This book contains all the information you need to learn about the Paleo diet and also how to begin incorporating the Paleo diet into your life. What is the Paleo diet? It is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility. The Paleo diet is hugely popular because it helps you get healthier in the most natural way possible.
Here is a preview of what you'll learn:
• Tried and Tested Benefits
• Amazing Recipes that are Easy to Prepare!
• Paleo Shopping Lists to Help You on Your Trip to the Grocery Store
• Tricks and Tips to Help Stay on Track
• And much, much more!
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